| Rider: | Ronald Grimstead |
| Team: | YMCA - South Hampton Roads - Mt. Trashmore (Virginia Beach, VA) |
| Date: | Thursday, February 14, 2019 |
| Time: | 27:37 |
| Distance: | 5.37 Miles |
| Completed: | |
| Calories: | 198 |
| Speed (MPH): | 11.6 Avg / 25.0 Max |
| Power (Watts): | 95 Avg / 344 Max |
| Cadence (RPM): | 69 Avg / 92 Max |
| Heartrate (BPM): | 132 Avg / 146 Max |
Personal Best
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