Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Phil LaCorte
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Thursday, February 14, 2019
Time: 12:33
Distance: 3.37 Miles
Completed:
Calories: 132
Speed (MPH): 16.1 Avg / 21.4 Max
Power (Watts): 152 Avg / 222 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 144 Avg / 173 Max

Ghost

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