Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Thursday, February 14, 2019
Time: 50:08
Distance: 10.55 Miles
Laps: 10.6
Calories: 298
Speed (MPH): 12.6 Avg / 15.1 Max
Power (Watts): 75 Avg / 124 Max
Cadence (RPM): 55 Avg / 64 Max
Heartrate (BPM): 58 Avg / 108 Max

Laps

1.00 mi in 5:45
1.00 mi in 4:39
1.00 mi in 4:40
1.00 mi in 4:52
1.00 mi in 5:04
1.00 mi in 4:45
1.00 mi in 4:30
1.00 mi in 4:32
1.00 mi in 4:31
1.00 mi in 4:27
0.55 mi in 2:23