Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Thomas Deacon
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Thursday, February 14, 2019
Time: 20:34
Distance: 4.00 Miles
Laps: 4.0
Calories: 100
Speed (MPH): 11.7 Avg / 14.8 Max
Power (Watts): 57 Avg / 111 Max
Cadence (RPM): 77 Avg / 90 Max
Heartrate (BPM): 79 Avg / 104 Max

Laps

1.00 mi in 5:42
1.00 mi in 5:35
1.00 mi in 4:52
1.00 mi in 4:25

Personal Best

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