Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Brian Knapp
Team: Brian Taylor (Midland, TX)
Date: Thursday, February 14, 2019
Time: 20:46
Distance: 6.98 Miles
Completed:
Calories: 338
Speed (MPH): 20.2 Avg / 28.9 Max
Power (Watts): 246 Avg / 584 Max
Cadence (RPM): 72 Avg / 111 Max
Heartrate (BPM): 159 Avg / 178 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.