Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dennis Chamberlain
Team: YMCA - The Community - Red Bank (Red Bank, NJ)
Date: Thursday, February 14, 2019
Time: 16:41
Distance: 4.01 Miles
Completed:
Calories: 147
Speed (MPH): 14.4 Avg / 21.0 Max
Power (Watts): 123 Avg / 255 Max
Cadence (RPM): 72 Avg / 95 Max
Heartrate (BPM): 152 Avg / 159 Max

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