Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michelle Cardnuto
Team: YMCA - South Hampton Roads - Mt. Trashmore (Virginia Beach, VA)
Date: Thursday, February 14, 2019
Time: 32:22
Distance: 6.00 Miles
Laps: 4.0
Calories: 150
Speed (MPH): 11.1 Avg / 15.0 Max
Power (Watts): 54 Avg / 145 Max
Cadence (RPM): 58 Avg / 68 Max
Heartrate (BPM): 110 Avg / 158 Max

Laps

1.50 mi in 9:06
1.50 mi in 7:42
1.50 mi in 7:48
1.50 mi in 7:46