| Rider: | David Hook |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Thursday, February 14, 2019 |
| Time: | 19:48 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 351 |
| Speed (MPH): | 20.9 Avg / 26.9 Max |
| Power (Watts): | 270 Avg / 531 Max |
| Cadence (RPM): | 71 Avg / 80 Max |
| Heartrate (BPM): | 132 Avg / 145 Max |
Personal Best
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