Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: RR H
Team: My Expresso (Gum Spring, VA)
Date: Thursday, February 14, 2019
Time: 37:43
Distance: 5.01 Miles
Laps: 1.3
Calories: 153
Speed (MPH): 8.0 Avg / 17.8 Max
Power (Watts): 44 Avg / 109 Max
Cadence (RPM): 29 Avg / 51 Max
Heartrate (BPM): 93 Avg / 101 Max

Laps

4.01 mi in 28:15
1.00 mi in 9:28