Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Paul Murphy
Team: Molex, LLC (Lisle, IL)
Date: Thursday, February 14, 2019
Time: 29:02
Distance: 7.65 Miles
Laps: 1.1
Calories: 331
Speed (MPH): 15.8 Avg / 29.4 Max
Power (Watts): 166 Avg / 387 Max
Cadence (RPM): 68 Avg / 91 Max
Heartrate (BPM): 137 Avg / 155 Max

Laps

7.22 mi in 26:39
0.43 mi in 2:23