Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: JF Fish
Team: YMCA - Greater Rochester - Bay View (Webster, NY)
Date: Thursday, February 14, 2019
Time: 46:31
Distance: 12.00 Miles
Laps: 12.0
Calories: 380
Speed (MPH): 15.5 Avg / 18.3 Max
Power (Watts): 112 Avg / 187 Max
Cadence (RPM): 69 Avg / 77 Max
Heartrate (BPM): 41 Avg / 142 Max

Laps

1.00 mi in 4:25
1.00 mi in 4:03
1.00 mi in 3:49
1.00 mi in 3:42
1.00 mi in 3:38
1.00 mi in 3:36
1.00 mi in 3:32
1.00 mi in 4:12
1.00 mi in 3:50
1.00 mi in 3:49
1.00 mi in 3:49
1.00 mi in 4:06