Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve Colon
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Thursday, February 14, 2019
Time: 21:41
Distance: 5.00 Miles
Laps: 5.0
Calories: 159
Speed (MPH): 13.8 Avg / 22.5 Max
Power (Watts): 97 Avg / 298 Max
Cadence (RPM): 60 Avg / 90 Max
Heartrate (BPM): 64 Avg / 121 Max

Laps

1.00 mi in 4:58
1.00 mi in 4:35
1.00 mi in 4:08
1.00 mi in 4:01
1.00 mi in 3:59