Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Zhu
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Thursday, February 14, 2019
Time: 17:44
Distance: 5 Miles
Completed:
Calories: 201
Speed (MPH): 16.9 Avg / 22.3 Max
Power (Watts): 164 Avg / 283 Max
Cadence (RPM): 45 Avg / 58 Max
Heartrate (BPM): 119 Avg / 147 Max

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