Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nerissa Gray
Team: YMCA - Brisbane - Bowen Hills (Bowen Hills, Australia)
Date: Friday, February 15, 2019
Time: 30:14
Distance: 7.00 Miles
Laps: 7.0
Calories: 206
Speed (MPH): 13.9 Avg / 16.7 Max
Power (Watts): 90 Avg / 141 Max
Cadence (RPM): 64 Avg / 76 Max
Heartrate (BPM): 109 Avg / 171 Max

Laps

1.00 mi in 4:15
1.00 mi in 4:20
1.00 mi in 4:21
1.00 mi in 4:18
1.00 mi in 4:18
1.00 mi in 4:22
1.00 mi in 4:20