| Rider: | Colin Smith |
| Team: | YMCA - River Valley Regional - Lock Haven (Lock Haven, PA) |
| Date: | Thursday, February 14, 2019 |
| Time: | 30:35 |
| Distance: | 9 Miles |
| Completed: | |
| Calories: | 339 |
| Speed (MPH): | 17.5 Avg / 24.3 Max |
| Power (Watts): | 161 Avg / 415 Max |
| Cadence (RPM): | 55 Avg / 75 Max |
| Heartrate (BPM): | 89 Avg / 158 Max |
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