Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Smyrl
Team: Retro Fitness - Spring Garden (Philadelphia, PA)
Date: Thursday, February 14, 2019
Time: 15:39
Distance: 3.96 Miles
Laps: 4.0
Calories: 118
Speed (MPH): 15.2 Avg / 17.0 Max
Power (Watts): 102 Avg / 149 Max
Cadence (RPM): 84 Avg / 94 Max
Heartrate (BPM): 125 Avg / 136 Max

Laps

1.00 mi in 3:51
1.00 mi in 3:55
1.00 mi in 3:54
0.96 mi in 3:59

Goal

15 Minutes