Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Naky Case
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Friday, February 15, 2019
Time: 1:25:49
Distance: 23.52 Miles
Laps: 23.5
Calories: 867
Speed (MPH): 16.4 Avg / 20.7 Max
Power (Watts): 144 Avg / 245 Max
Cadence (RPM): 68 Avg / 89 Max
Heartrate (BPM): 142 Avg / 163 Max

Laps

1.00 mi in 3:38
1.00 mi in 3:38
1.00 mi in 3:31
1.00 mi in 3:48
1.00 mi in 3:45
1.00 mi in 3:38
1.00 mi in 3:42
1.00 mi in 3:43
1.00 mi in 3:41
1.00 mi in 3:35
1.00 mi in 3:28
1.00 mi in 3:29
1.00 mi in 3:31
1.00 mi in 3:33
1.00 mi in 3:31
1.00 mi in 3:50
1.00 mi in 3:32
1.00 mi in 3:39
1.00 mi in 3:37
1.00 mi in 3:33
1.00 mi in 4:08
1.00 mi in 3:45
1.00 mi in 3:36
0.52 mi in 1:58