Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Amanda Cox
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Friday, February 15, 2019
Time: 14:28
Distance: 4.00 Miles
Laps: 1.2
Calories: 157
Speed (MPH): 16.6 Avg / 22.3 Max
Power (Watts): 157 Avg / 263 Max
Cadence (RPM): 84 Avg / 96 Max
Heartrate (BPM): 152 Avg / 219 Max

Laps

3.37 mi in 11:39
0.63 mi in 2:49