Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Louise Penner
Team: YMCA - Greater Boston - West Roxbury (West Roxbury, MA)
Date: Friday, February 15, 2019
Time: 32:14
Distance: 6.98 Miles
Completed:
Calories: 231
Speed (MPH): 13.0 Avg / 20.6 Max
Power (Watts): 96 Avg / 229 Max
Cadence (RPM): 73 Avg / 91 Max
Heartrate (BPM): 168 Avg / 185 Max

Ghost

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