Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: NORMAN INNIS
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Friday, February 15, 2019
Time: 1:08:53
Distance: 20.00 Miles
Laps: 20.0
Calories: 727
Speed (MPH): 17.4 Avg / 21.1 Max
Power (Watts): 152 Avg / 244 Max
Cadence (RPM): 64 Avg / 80 Max
Heartrate (BPM): 128 Avg / 149 Max

Laps

1.00 mi in 4:10
1.00 mi in 4:04
1.00 mi in 3:59
1.00 mi in 3:45
1.00 mi in 3:41
1.00 mi in 3:39
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1.00 mi in 3:27
1.00 mi in 3:22
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1.00 mi in 3:26
1.00 mi in 3:18
1.00 mi in 3:14
1.00 mi in 3:13
1.00 mi in 3:08
1.00 mi in 3:13
1.00 mi in 3:10
1.00 mi in 3:03
1.00 mi in 3:05
1.00 mi in 3:05