Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: William Delaney
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Friday, February 15, 2019
Time: 5:45
Distance: 1.62 Miles
Laps: 1.6
Calories: 57
Speed (MPH): 16.9 Avg / 19.3 Max
Power (Watts): 143 Avg / 196 Max
Cadence (RPM): 64 Avg / 73 Max
Heartrate (BPM): 118 Avg / 131 Max

Laps

1.00 mi in 3:36
0.62 mi in 2:09