Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Friday, February 15, 2019
Time: 1:00:59
Distance: 16.00 Miles
Laps: 16.0
Calories: 513
Speed (MPH): 15.7 Avg / 18.6 Max
Power (Watts): 116 Avg / 211 Max
Cadence (RPM): 64 Avg / 78 Max
Heartrate (BPM): 124 Avg / 150 Max

Laps

1.00 mi in 4:36
1.00 mi in 3:54
1.00 mi in 3:46
1.00 mi in 3:44
1.00 mi in 3:46
1.00 mi in 3:48
1.00 mi in 3:33
1.00 mi in 3:47
1.00 mi in 3:39
1.00 mi in 3:52
1.00 mi in 3:43
1.00 mi in 3:54
1.00 mi in 3:47
1.00 mi in 3:53
1.00 mi in 3:43
1.00 mi in 3:34