Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Roger Hart
Team: Buena Vista Regional Medical Center Fitness and Health Center (Storm Lake, IA)
Date: Friday, February 15, 2019
Time: 16:25
Distance: 4.01 Miles
Completed:
Calories: 150
Speed (MPH): 14.4 Avg / 22.2 Max
Power (Watts): 128 Avg / 233 Max
Cadence (RPM): 76 Avg / 93 Max
Heartrate (BPM): 111 Avg / 120 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.