Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Jones
Team: YMCA - Thomasville - Everett Milton (Thomasville, GA)
Date: Friday, February 15, 2019
Time: 36:09
Distance: 10.00 Miles
Laps: 10.0
Calories: 335
Speed (MPH): 16.6 Avg / 22.1 Max
Power (Watts): 130 Avg / 273 Max
Cadence (RPM): 47 Avg / 64 Max
Heartrate (BPM): 24 Avg / 87 Max

Laps

1.00 mi in 3:32
1.00 mi in 3:43
1.00 mi in 3:40
1.00 mi in 3:40
1.00 mi in 3:39
1.00 mi in 3:38
1.00 mi in 3:41
1.00 mi in 3:35
1.00 mi in 3:35
1.00 mi in 3:26

Goal

10 Miles