Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Mary beth Smith
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Friday, February 15, 2019
Time: 34:30
Distance: 6.33 Miles
Completed:
Calories: 179
Speed (MPH): 11.0 Avg / 13.8 Max
Power (Watts): 63 Avg / 209 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 88 Avg / 94 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.