Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Capel Sr
Team: Anytime Fitness - Galveston (Galveston, TX)
Date: Friday, February 15, 2019
Time: 15:15
Distance: 3.69 Miles
Laps: 3.7
Calories: 106
Speed (MPH): 14.5 Avg / 19.9 Max
Power (Watts): 92 Avg / 205 Max
Cadence (RPM): 57 Avg / 72 Max
Heartrate (BPM): 159 Avg / 169 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:58
1.00 mi in 3:55
0.69 mi in 3:22

Goal

15 Minutes