Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: John Philip
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Friday, February 15, 2019
Time: 30:41
Distance: 5.43 Miles
Completed:
Calories: 181
Speed (MPH): 10.6 Avg / 21.1 Max
Power (Watts): 74 Avg / 207 Max
Cadence (RPM): 66 Avg / 87 Max
Heartrate (BPM): 111 Avg / 141 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.