Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Johnson
Team: Bryan Nutt (Spartanburg, SC)
Date: Friday, February 15, 2019
Time: 26:00
Distance: 6.98 Miles
Completed:
Calories: 289
Speed (MPH): 16.3 Avg / 23.5 Max
Power (Watts): 161 Avg / 309 Max
Cadence (RPM): 54 Avg / 73 Max
Heartrate (BPM): 121 Avg / 129 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.