Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Larson
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Friday, February 15, 2019
Time: 23:07
Distance: 6.00 Miles
Laps: 6.0
Calories: 196
Speed (MPH): 15.6 Avg / 18.4 Max
Power (Watts): 118 Avg / 180 Max
Cadence (RPM): 60 Avg / 70 Max
Heartrate (BPM): 87 Avg / 124 Max

Laps

1.00 mi in 4:08
1.00 mi in 4:15
1.00 mi in 4:02
1.00 mi in 3:42
1.00 mi in 3:34
1.00 mi in 3:26

Goal

200 Calories