Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Cornwell
Team: YMCA - East Tennessee - Davis (Knoxville, TN)
Date: Friday, February 15, 2019
Time: 18:39
Distance: 4.00 Miles
Laps: 4.0
Calories: 105
Speed (MPH): 12.9 Avg / 19.6 Max
Power (Watts): 70 Avg / 199 Max
Cadence (RPM): 51 Avg / 78 Max
Heartrate (BPM): 106 Avg / 118 Max

Laps

1.00 mi in 4:39
1.00 mi in 4:51
1.00 mi in 4:31
1.00 mi in 4:38