Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Yvette Lyons
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Friday, February 15, 2019
Time: 13:11
Distance: 3.00 Miles
Laps: 3.0
Calories: 86
Speed (MPH): 13.7 Avg / 18.7 Max
Power (Watts): 85 Avg / 207 Max
Cadence (RPM): 56 Avg / 74 Max
Heartrate (BPM): 101 Avg / 122 Max

Laps

1.00 mi in 4:25
1.00 mi in 4:27
1.00 mi in 4:19