Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jennifer Richardson
Team: YMCA - Central Virginia - Downtown (Lynchburg, VA)
Date: Friday, February 15, 2019
Time: 7:17
Distance: 1.40 Miles
Laps: 1.4
Calories: 42
Speed (MPH): 11.5 Avg / 18.0 Max
Power (Watts): 73 Avg / 167 Max
Cadence (RPM): 70 Avg / 100 Max
Heartrate (BPM): 138 Avg / 215 Max

Laps

1.00 mi in 4:23
0.40 mi in 2:54