Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: deb candioglos
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Friday, February 15, 2019
Time: 14:48
Distance: 4.00 Miles
Laps: 4.0
Calories: 138
Speed (MPH): 16.2 Avg / 19.4 Max
Power (Watts): 131 Avg / 198 Max
Cadence (RPM): 59 Avg / 73 Max
Heartrate (BPM): 172 Avg / 184 Max

Laps

1.00 mi in 3:36
1.00 mi in 3:37
1.00 mi in 3:39
1.00 mi in 3:56