Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Maxwell
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Friday, February 15, 2019
Time: 57:30
Distance: 13.00 Miles
Laps: 13.0
Calories: 393
Speed (MPH): 13.6 Avg / 17.0 Max
Power (Watts): 90 Avg / 169 Max
Cadence (RPM): 48 Avg / 60 Max
Heartrate (BPM): 80 Avg / 228 Max

Laps

1.00 mi in 5:04
1.00 mi in 4:19
1.00 mi in 4:22
1.00 mi in 4:09
1.00 mi in 4:13
1.00 mi in 4:27
1.00 mi in 4:24
1.00 mi in 4:32
1.00 mi in 4:11
1.00 mi in 4:18
1.00 mi in 4:27
1.00 mi in 4:27
1.00 mi in 4:37