Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lisa Roberts
Team: YMCA - Old Colony - Easton (North Easton, MA)
Date: Friday, February 15, 2019
Time: 21:17
Distance: 5.00 Miles
Laps: 5.0
Calories: 145
Speed (MPH): 14.1 Avg / 17.0 Max
Power (Watts): 89 Avg / 152 Max
Cadence (RPM): 58 Avg / 64 Max
Heartrate (BPM): 27 Avg / 142 Max

Laps

1.00 mi in 4:47
1.00 mi in 4:21
1.00 mi in 4:10
1.00 mi in 4:07
1.00 mi in 3:52