Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Robert Ballard
Team: Dennis Farkos (Allison Park, PA)
Date: Friday, February 15, 2019
Time: 30:50
Distance: 7.00 Miles
Laps: 7.0
Calories: 211
Speed (MPH): 13.6 Avg / 21.5 Max
Power (Watts): 90 Avg / 264 Max
Cadence (RPM): 68 Avg / 99 Max
Heartrate (BPM): 86 Avg / 131 Max

Laps

1.00 mi in 5:01
1.00 mi in 4:18
1.00 mi in 4:34
1.00 mi in 4:16
1.00 mi in 4:20
1.00 mi in 4:16
1.00 mi in 4:05

Personal Best

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