Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Naky Case
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Friday, February 15, 2019
Time: 21:47
Distance: 4.44 Miles
Laps: 4.4
Calories: 132
Speed (MPH): 12.2 Avg / 18.6 Max
Power (Watts): 77 Avg / 189 Max
Cadence (RPM): 67 Avg / 85 Max
Heartrate (BPM): 139 Avg / 189 Max

Laps

1.00 mi in 5:14
1.00 mi in 5:06
1.00 mi in 4:39
1.00 mi in 4:38
0.44 mi in 2:10