Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Janelle Surkin
Team: YMCA - Berwick Area (Berwick, PA)
Date: Friday, February 15, 2019
Time: 2:58:12
Distance: 43.00 Miles
Laps: 43.0
Calories: 1,237
Speed (MPH): 14.5 Avg / 19.4 Max
Power (Watts): 92 Avg / 213 Max
Cadence (RPM): 64 Avg / 82 Max
Heartrate (BPM): 13 Avg / 130 Max

Laps

1.00 mi in 4:11
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1.00 mi in 4:07
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1.00 mi in 4:21
1.00 mi in 4:13
1.00 mi in 4:07
1.00 mi in 4:04
1.00 mi in 4:10
1.00 mi in 4:21
1.00 mi in 4:18
1.00 mi in 4:12
1.00 mi in 4:09
1.00 mi in 4:08
1.00 mi in 4:07
1.00 mi in 4:06
1.00 mi in 4:08
1.00 mi in 4:04
1.00 mi in 4:08
1.00 mi in 3:59
1.00 mi in 4:04
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1.00 mi in 4:26
1.00 mi in 4:15
1.00 mi in 4:13
1.00 mi in 4:06
1.00 mi in 4:07
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