Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Josh Stiffler
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Friday, February 15, 2019
Time: 56:58
Distance: 15.00 Miles
Laps: 15.0
Calories: 506
Speed (MPH): 15.8 Avg / 23.4 Max
Power (Watts): 124 Avg / 309 Max
Cadence (RPM): 85 Avg / 118 Max
Heartrate (BPM): 131 Avg / 156 Max

Laps

1.00 mi in 5:16
1.00 mi in 3:20
1.00 mi in 3:26
1.00 mi in 3:24
1.00 mi in 3:30
1.00 mi in 3:34
1.00 mi in 4:11
1.00 mi in 4:07
1.00 mi in 3:52
1.00 mi in 3:56
1.00 mi in 3:45
1.00 mi in 3:54
1.00 mi in 3:33
1.00 mi in 3:44
1.00 mi in 3:26

Goal

60 Minutes