Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Thomas O'Neil
Team: YMCA - Pierce and Kitsap Counties - University Y Student Center (Tacoma, WA)
Date: Friday, February 15, 2019
Time: 29:34
Distance: 7.22 Miles
Completed:
Calories: 286
Speed (MPH): 14.6 Avg / 29.7 Max
Power (Watts): 137 Avg / 335 Max
Cadence (RPM): 90 Avg / 117 Max
Heartrate (BPM): 184 Avg / 200 Max

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