Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Yvette Lyons
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Friday, February 15, 2019
Time: 26:43
Distance: 6.00 Miles
Laps: 6.0
Calories: 183
Speed (MPH): 13.5 Avg / 21.4 Max
Power (Watts): 91 Avg / 269 Max
Cadence (RPM): 48 Avg / 76 Max
Heartrate (BPM): 65 Avg / 236 Max

Laps

1.00 mi in 4:49
1.00 mi in 4:39
1.00 mi in 4:42
1.00 mi in 4:15
1.00 mi in 4:21
1.00 mi in 3:57