Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Saturday, February 16, 2019
Time: 59:23
Distance: 15.00 Miles
Laps: 15.0
Calories: 470
Speed (MPH): 15.2 Avg / 19.2 Max
Power (Watts): 108 Avg / 231 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 112 Avg / 153 Max

Laps

1.00 mi in 4:57
1.00 mi in 4:32
1.00 mi in 4:11
1.00 mi in 4:02
1.00 mi in 4:07
1.00 mi in 3:51
1.00 mi in 3:55
1.00 mi in 3:50
1.00 mi in 3:56
1.00 mi in 3:54
1.00 mi in 3:45
1.00 mi in 3:46
1.00 mi in 3:40
1.00 mi in 3:21
1.00 mi in 3:36