Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Phil Phillips
Team: Carroll Recreation Center (Carroll, IA)
Date: Saturday, February 16, 2019
Time: 47:26
Distance: 13.51 Miles
Completed:
Calories: 569
Speed (MPH): 17.1 Avg / 21.8 Max
Power (Watts): 176 Avg / 359 Max
Cadence (RPM): 98 Avg / 109 Max
Heartrate (BPM): 122 Avg / 143 Max

Ghost

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