Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve Lawson
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Saturday, February 16, 2019
Time: 33:50
Distance: 10.00 Miles
Laps: 10.0
Calories: 390
Speed (MPH): 17.7 Avg / 25.6 Max
Power (Watts): 168 Avg / 484 Max
Cadence (RPM): 70 Avg / 102 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:04
1.00 mi in 3:25
1.00 mi in 3:27
1.00 mi in 3:28
1.00 mi in 3:27
1.00 mi in 3:32
1.00 mi in 3:33
1.00 mi in 3:30
1.00 mi in 3:20
1.00 mi in 3:04