Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: rich lamson
Team: Grand Revenge Gym (Portfouad, Helnan walk)
Date: Saturday, February 16, 2019
Time: 5:04
Distance: 1.5 Miles
Completed:
Calories: 60
Speed (MPH): 17.8 Avg / 21.4 Max
Power (Watts): 173 Avg / 262 Max
Cadence (RPM): 52 Avg / 69 Max
Heartrate (BPM): 184 Avg / 238 Max

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