Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mike Adams
Team: YMCA - Greater Rochester - Bay View (Webster, NY)
Date: Saturday, February 16, 2019
Time: 14:10
Distance: 4.01 Miles
Completed:
Calories: 181
Speed (MPH): 17.0 Avg / 23.8 Max
Power (Watts): 188 Avg / 437 Max
Cadence (RPM): 61 Avg / 75 Max
Heartrate (BPM): 141 Avg / 152 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.