Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: cindi perugini
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Saturday, February 16, 2019
Time: 20:42
Distance: 4.01 Miles
Completed:
Calories: 133
Speed (MPH): 11.5 Avg / 14.1 Max
Power (Watts): 83 Avg / 208 Max
Cadence (RPM): 78 Avg / 96 Max
Heartrate (BPM): 102 Avg / 125 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.