Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matthew Mcdonnell
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Saturday, February 16, 2019
Time: 2:32:57
Distance: 18.69 Miles
Laps: 18.7
Calories: 546
Speed (MPH): 7.3 Avg / 19.6 Max
Power (Watts): 36 Avg / 208 Max
Cadence (RPM): 68 Avg / 112 Max
Heartrate (BPM): 79 Avg / 235 Max

Laps

1.00 mi in 6:37
1.00 mi in 8:01
1.00 mi in 7:07
1.00 mi in 6:57
1.00 mi in 6:57
1.00 mi in 7:51
1.00 mi in 8:41
1.00 mi in 8:43
1.00 mi in 8:07
1.00 mi in 11:02
1.00 mi in 10:22
1.00 mi in 8:31
1.00 mi in 8:38
1.00 mi in 8:08
1.00 mi in 8:07
1.00 mi in 7:43
1.00 mi in 9:12
1.00 mi in 7:08
0.69 mi in 5:05