Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Amanda Robak
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Saturday, February 16, 2019
Time: 2:16:36
Distance: 29.00 Miles
Laps: 29.0
Calories: 780
Speed (MPH): 12.7 Avg / 15.8 Max
Power (Watts): 71 Avg / 131 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 134 Avg / 239 Max

Laps

1.00 mi in 5:19
1.00 mi in 4:46
1.00 mi in 4:39
1.00 mi in 4:45
1.00 mi in 4:43
1.00 mi in 4:43
1.00 mi in 4:50
1.00 mi in 4:48
1.00 mi in 4:35
1.00 mi in 4:41
1.00 mi in 4:58
1.00 mi in 4:55
1.00 mi in 4:41
1.00 mi in 4:53
1.00 mi in 4:40
1.00 mi in 4:48
1.00 mi in 4:48
1.00 mi in 4:48
1.00 mi in 4:43
1.00 mi in 4:38
1.00 mi in 4:43
1.00 mi in 4:30
1.00 mi in 4:25
1.00 mi in 4:38
1.00 mi in 4:36
1.00 mi in 4:34
1.00 mi in 4:40
1.00 mi in 4:22
1.00 mi in 4:27
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