Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Dave Langerholz
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Saturday, February 16, 2019
Time: 18:47
Distance: 5 Miles
Completed:
Calories: 189
Speed (MPH): 16.0 Avg / 24.8 Max
Power (Watts): 144 Avg / 337 Max
Cadence (RPM): 80 Avg / 114 Max
Heartrate (BPM): 152 Avg / 185 Max

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